Every season is a reminder that nothing lasts forever. Everything has a moment of creation and destruction, but all are equally beautiful and majestic in nature. All seasons have their reasons and if one season decided to stop happening, the rest of the earth would go out of sync.
Honouring change is vital for our deeper understanding of ourselves. We, too, must change and let things fall off and regrow in order to help us evolve as humans.
To that end, it is an end of a 6-year tradition of our Sunday Stretch & Strength class. For over 6 years the wonderful yoginis have travelled from Steveston, to Tsawwassen, and lastly to Vancouver to share their yoga practice, and now I wish all of them the very best as they are enjoying their practice closer to home. I have been so blessed to share laughs, groans, happiness, sadness, and oodles of joy over the years with the most amazing ladies. A special thank you to Marilyn Peach and Jennifer Kidd as they brought friends, and family to the Sunday classes, arriving through sleet, snow and rain - and always with lovely and loving energy. I thank you from the bottom of my heart for your support!
Please note the new schedule is minus the Sunday Stretch & Strength and the Family class is on Saturday at 10:30, however, if there is any other time or day you wish to have a class, please let me know.
I do teach at REV fitness centre on Monday and Wednesday, everyone is welcome to attend anytime, ust let me know you are wanting to come.
See you all soon!