Family / Kids Yoga Class
A session filled with fun, laughter, and creative transitions into asanas that are enjoyed by the parents and kids for an hour of yoga practice.
Yoga cards reveal which asana and sequence the family will enjoy together.
It is a time when mom’s, dad’s , and kids can experience the joys of yoga without the seriousness and structure of a regular class. Often funny sounds go with the asanas, hearing the hissing of a cobra, the roar of a lion, and meow and moo of cat and cow.
The most cherished time for everyone is savasana, almost a yoga nidra moment, with relaxation guidance focusing on each part of the body to bring total relaxation and calm to the mind, body, and breathe.
Space is limited for this class, so calling/emailing ahead is required to ensure there is a spot for you.